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Can someone critique my form here? Much appreciated. Eric

hey all, above is a video of me doing swings with a 16kg bell for the first time. from what i've been told elsewhere, i need to start with the bell a bit closer as well as work on my hip hinge. what jumps out at you most egregiously? what are some easy fixes? thanks!

Hi guys, I ask for training advice. I am 23 male, 173 cm, about 77 kg. I participated in martial arts for 4-5 years, then turned to bodywheight training. My core training is gymnastics, but I incorporate barbell and kettlebells as well. I usually do 3-month cycles focused on bodywheight...