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diy

  1. Off-Topic DIY Adjustable Kettlebell (hard way)

    So, i decided to make my own set of 2 adjustable kettlebells because availability since spring 2020 has been awful. I will let the images to speak for themself as it is much easier to explain with images than with text. Starting point, 1 meter of 210mm steel. Handle part first phase...
  2. Kettlebell DIY fitness equipment

    Please share your best DIY fitness equipment ideas/wins! I’ve noticed that re-usable shopping bags have a very sturdy handle. This made me wonder how heavy I could make them. I’m currently collecting plastic milk cartons to refill with water for the purposes training farmers walks. I estimate...
  3. Other/Mixed Hammer, Stick, and Stone. Forearm and Grip Blaster for Free at Home

    Some workout tips for getting those monster forearms and a grip like a steel vise. These are all free to cheap hacks you can do at home. Thank you for watching.
  4. Other/Mixed Cheap to FREE Do It Yourself Grip Machine for MONSTER Grip and Forearms

    Money is a huge factor for us when we decide what we can and cannot do as far as fitness, strength building, and body building. Here is a video showing you how to make a very simple machine for grip and forearm work.
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