So, i decided to make my own set of 2 adjustable kettlebells because availability since spring 2020 has been awful. I will let the images to speak for themself as it is much easier to explain with images than with text.
Starting point, 1 meter of 210mm steel.
Handle part first phase...
Please share your best DIY fitness equipment ideas/wins!
I’ve noticed that re-usable shopping bags have a very sturdy handle. This made me wonder how heavy I could make them. I’m currently collecting plastic milk cartons to refill with water for the purposes training farmers walks. I estimate...
Some workout tips for getting those monster forearms and a grip like a steel vise. These are all free to cheap hacks you can do at home. Thank you for watching.
Money is a huge factor for us when we decide what we can and cannot do as far as fitness, strength building, and body building. Here is a video showing you how to make a very simple machine for grip and forearm work.
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