dumbells

I'm on vacation and couldn't bring my kettlebell on the flight. The hotel gym has an selection of dumbbells and I'm wondering what are some exercises I can do with dumbbells that are similar to kettlebell movements? Or really any strength building movements with dumbbells?

Hi! I've been following Geoff Neupert for some some and I'm intrigued by his autoregulated, C&P based programs like Strong!, The Giant and the new Easy Muscle. My KB C&P technique is nonexistent, however, and I don't see that changing soon. I do have some experience with the DB C&P and fancy...

Hey all, Just got word that I might be overseas for a whole month... Does not seem that I will have access to a gym as of now.. Since I do mainly Bodyweight Im not that concerned as all I need is a jump rope and a pullup bar. The one thing I need is dumbells/kettlebells for accessory work...

Hey Comrades, i've been reading VWC lately and I think its a pretty good method, but I have one big problem: I don't have kettlebells. I just got dumbbells and one barbell, and at this mement I can't buy KB. I would like to know if it was posible to do VWC doing One-Arm DB Snatches and still get...

I'd appreciate it very much if someone could give me advice on how to adjust the "Power to the People" programme to dumbells. I love the book, but given my living situation, a barbell set is a bit too big. I have lots of dumbbells though. I'd love to try this for a while and compare the results...