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elbow pain

  1. J Cox

    Kettlebell Snatches and tension inside elbow

    This is not what you think. Snatches did not give me elbow issues. Quite the contrary. I am a wood carver, specifically something called chip carving. I find I have to really put down the pressure on larger, deeper cuts into the wood. You can get away with this for a while but I sometimes lose...
  2. Andi-in-BKK

    Kettlebell Elbow Pain Body Mechanics with the Double Clean

    Hey guys, I’ve been working on Kettlebell STRONG! for a while, specifically the double clean and press. I tried to use the “A” kettlebell handle position as shown in the instructional. Recently, I had a StrongFirst instructor review my form on the double clean. Among a few corrections, he...
  3. Kettlebell TGUs for long-armed people (elbow problems)

    Hey folks! Been working on my TGUs a lot lately, and there's something giving me a bit of difficulty. My arms are fairly long and in the tall sit position, to keep them packed, my arm has to be about 45 degrees from vertical. My elbow feels a bit vulnerable being so far out - sometimes I feel it...
  4. Marius_Lefter

    Kettlebell Elbow situations - jump in and give a guy some help

    Good evening to all of you (because is evening in Romania, and a beautiful one I may add). I have two situations involving my right elbow. Neither of them is new, felt them for years when lifting weights, but I want them sorted out. Now, I know the proper way: seek a medical professional and...
  5. Bodyweight Calisthenics, elbow pain, questions

    I’ve been dealing with some elbows pain for some time now, I think it could be a golfer’s elbow, and I’m trying to figure out what could have gone wrong, so here are a few questions for you: 1. Is it ok for the wrists to flex at the top of the chin up (supinated grip)? I never paid much...
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