equipment

Please share your best DIY fitness equipment ideas/wins! I’ve noticed that re-usable shopping bags have a very sturdy handle. This made me wonder how heavy I could make them. I’m currently collecting plastic milk cartons to refill with water for the purposes training farmers walks. I estimate...

The gym I go to, which is at an optimal balance between cost/hygiene/distance from home they have these benches that don't have adjustable pins, just those two hooks. One is too low and the other is too high up. I can only unrack with bad form (with shoulders) and then try to get into position...

Hey everyone, My company gives us an annual fitness reimbursement of up to $150 to buy health & fitness related items. I've been trying to decide what to go with for mine. I have a very nice collection of kettlebells and resistance bands, parallettes, and rings but I'm having a hard time...