feedback

Hey everyone, I'm in week 4 of the Simple & Sinister program and focusing on refining my two-arm swing and Turkish get-up techniques. Below are videos of my current form. I would greatly appreciate your feedback and tips for improvement. Let me know if better camera angles will help. As you...

Hi folks, Hope I'm not being too greedy here soliciting feedback on my lifts, but everyone on the forum has been very helpful and I hope the be able to return the favour when I learn more. I'm looking to get some feedback on my benchpress. I'm a novice lifter who is recovering from a back...

Hi, I'm a relatively novice lifter who is getting back into weights after a lower back injury. I started the StrongFirst Barbell Fundamentals course and am trying to focus on technique above everything else, so would value any feedback on my lifting technique. A link to a video from my last set...

Hello! I have been lurking in this forum for quite a while and read many helpful threads. I've finally worked up the courage to ask my own question. I've been following S&S mostly consistently for quite a while (two years), and would like to reach timed simple before moving to something more...

Hi there This is me 7.15 MB file on MEGA Not very "fit" but at least far from a dad bod :D 28yo, 1.80m height, ~70kg (maybe 75kg on a "good day") Never before did any upper body training. I'm considering starting to box. Any feedback or advice (like, routine, sport, specific excercises...

Hello, I just joined the forum and was hoping to get some feedback on my swings and turkish get-ups. I started Simple & Sinister a little over 2 months ago after ordering and reading the book. Background: Prior to starting S&S I had belonged to a crossfit gym for about 3 months, going 3x a...

Hello everyone, a couple of months ago I uploaded a video of me doing swings with a 32 kG. I got really good feedback from the community, even tho the video wasn’t the best quality. Here is a better quality video of me doing swings with 36 kg bell. I’m wondering if some of you struggle with...