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fighter pullup

  1. Bodyweight Fighter Pullup Program [high volume] Question/Confusion

    Hello, I'm looking to start the fighter pull up program based on my current 15RM. Based on the article, it looks like the program goes up by a volume of 2 reps per set. Why is this? The lower volume programs only go up by 1. This is NOT the same question as why do the numbers drop off more...
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