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floor press

  1. Kettlebell Floor Press on Get up

    Hi all, I am currently using simple and sinister 2.0 and want to progress from the 32kg to 40kg. As a way of background I have reached the simple goal a couple of times in the past (albeit it’s been a few years since then) and life got in the way so restarted for a 3rd time as it fits in time...
    • SimplySimpleNZ
    • Thread
    • floor press simple & sinister simple and sinister turkish get ups
    • Replies: 12
    • Forum: Discussion

  2. Kettlebell Is the floor press worth doing?

    Simple question really. Is it worth doing? Are there any benifits the one arm press doesn’t give that the floor press does?
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