fresh
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Other/Mixed Pro Tips to stay Fresh for longer during Strength Training
Hello Community :) I want to share with you my three simple ways to stay fresh for longer during Strength Training :) 1. Rolling/Massage Muscles between sets 2. Drink Water between sets 3. Ensure fresh air in the place where you practice What you think about it ? Write below :)- Mateusz Calisthenics
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- bodyweight fresh gtg massage simple strength tips training
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- Forum: Discussion