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gslp

  1. Joe's Quest For Strength and Health

    I am getting back into strength training after 4 years away while I finished my college degree and didn’t find time for training. Relevant Demographics: 38 Year old Male. 5’5”, 178lbs Background: I did a few years of weight training while in High School. I was super skinny but got decently...
    • Joe Fraser
    • Thread
    • a+a barbell greyskull gslp linear progression lupus rucking starting strength
    • Replies: 45
    • Forum: Training Logs
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