all posts post new thread

hybrid training

  1. Yaroslav

    Kettlebell Hybrid template based on principles of "Calisthenics for iron domination"

    Comrades, would you kindly share your thoughts about the following training template. I really like the idea of mixing training modalities and implements, especially calisthenics and kettlebells. Even more I like it after reading "Calisthenics for iron domination" by Aleks Salkin. So, below...
Back
Top Bottom