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janelle pica

  1. MikeMoran

    Kettlebell Janelle Pica - POWERFUL PRESSING book/program

    Check out this book. Powerful Pressing by Janelle Pica. At 5'4" she can press a pair of 28kg! There Is a Saying in Our Lifting Community: “Strength Has a Greater Purpose.” - Janelle Pica Program design itself looks fun and you won't be bored! I have read through it now twice and some point...
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