judo

Hi all, I'm starting ROP next week with the 24 Kg. I also started practicing Judo about two months ago and I don't want to leave it just because it's the only activity that makes me interact with people and I've found I'm not so bad at it. Do you think is feasible to do both without burning...

@Pavel Macek I need your help. I am 34 years old, started kettlebell last year and StrongFirst became part of my life since then. I am following S&S and now just introduced 32kg to reach Simple milestone. I was always interested in practicing a martial art, and was torn between Karaté, Judo...

I'm looking for a way to incorporate these 3 things in my training schedule. I don't have any particular running plan and only do LSD, I primarily do it for the mental clarity it gives me plus my body really likes it. I can casually run for 30min no problem and eventually aim at 60min but I'm in...

I figure I should leave this note here. I was too busy to go to judo for 6 months, but instead I followed the Simple and Sinister programme at home and had mostly achieved the "simple" goals when I was invited out to the last judo class before the club was going to close. Due to my weight...