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  1. Adam R Mundorf

    Kettlebell Greasing the Groove with S&S

    Hello Everybody, I just started S&S approximately a week ago and want some advice. Currently I gtg with chin ups and I do 2 or 3 reps here and there throughout the day. I also want to gtg with some loaded carries whenever I'm home for the day. Does anybody have recommendations for gtg with...
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