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macebell

  1. J.C.S.

    Other/Mixed Gada/Mace Swings

    Hello all, I have searched the forums here and have found some, but not much concerning gada swings. The interwebs has provided some good information but you good people may have suggestions on where else to look. I have just begun adding 360s and 10 to 2s into my warm up and greasing the...
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