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  1. michael.aubuchon

    Other/Mixed Marathon Training

    Good Evening, My name is Michael and I'm currently serving in the United States Marine Corps. The Marine Corps Embassy Security Group (MCESG) is sponsoring a marathon on October 24th, and I feel deeply compelled to attend and participate. I have completed more 5K's than I would care to count...
  2. Markoid

    Kettlebell KB’s and Marathon Training

    I’ve got a nice collection of KB’s gathering dust. I’ve neglected them since I started running 5 years ago. After a string of injuries and guessing I’m not as strong as I used to be. Injuries: glute, hamstring, soleous. I’ll be entering into another marathon cycle in February 2020, prior to...
  3. Mitchell Bernier

    Mitch Bernier - (Blended) Power and Bodyweight

    Hi all!!! Small intro: 37 years old, 160lbs SFL certified, former USA (Metro) boxing boxer @ 135lbs and 147lbs (53-13-1), FMS and USATF certified, CSCS in the works, Currently a marathoner 8 months yearly, the other 4-5 months powerlifter Recent injuries: About 6 months ago I tweaked my back...
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