olympic lifts

Greetings! Long time listener, first time caller here. I've been introducing the StrongFirst methodology to many of my athletes and coaches. I got a great question from a great coach who I'll call a "skeptic". His question was, do you know of any elite Powerlifters, Oly lifters, or...

Hey everyone! First post here, so apologies if I broke a rule (or if this was asked earlier and I couldn't find it). From what I understand from Pavel's various KB programs, lifts are divided into grinds (no more than 5 reps) and ballistics (cleans, swings, snatches, jerks, etc.), which are...

Would the PTTP program work with the snatch and clean and jerk? As these lifts are technique heavy Im thinking the high frequency will benifit them well. I was thinking to alternate cycles of... - Snatch, clean and jerk - 2x snatch pull + snatch + 2x hang snatch, power clean + 2x front squat...

I haven't seen much about the Olympic lifts here at the forum. I'm just curious why. Not even at the training logs. Maybe it's because they are difficult? I don't have much experience with these, mostly practiced them when I did Crossfit. I always found them to be a lot of fun, in particular...