sfg 2
-
I am not smarter than Brett Jones: My SFG 2 training journal.
Last year I successfully completed my SFG 1. This year I will train to complete the level 2 certification held in Denver, CO led by Brett Jones. I have two major challenges facing me. Number one is the strength standard for the certification: I need to press a kettlebell equal to one-half of my...- Blake Nelson
- Thread
- recertification sfg 2 sfl
- Replies: 298
- Forum: Training Logs
-
Kettlebell Bottoms up series
Hello Everyone, Does anyone know the specific weights we will be tested on for the "Bottoms Up series "at SFG 2? My snatch test weight is the 16kg.... Also I just needed some clarity on if the " series" includes the clean, squat, press and Get up. I just want to be prepared, thanks so much...- Amber Rose
- Thread
- sfg 2
- Replies: 5
- Forum: Discussion
-
Kettlebell How many SFG's, SFG II's are there in total?
Just a curiosity into how many of us are out there.- Diablo
- Thread
- sfg 1 sfg 2
- Replies: 2
- Forum: Discussion
