Hey folks,
So, every summer me and some friends head out to my friends "cabin" (it's actually an old school with a house attached, his childhood home), and spend a weekend there cooking, drinking and playing sports. Usually these are traditional MANLY events like the shot put, javelin and...
Here is something out of left field - but you know what?
I actually bought the video series a while back and became quite curious.. bought a 12 pound shot for $20 on Amazon.. tried some of the stuff out
..
thought I would share it with the community and get some thoughts on it..
All...
Does anyone compete in or just practice the throws (Olympic, Highland Games, etc) along with their kettlebell training? I imagine the disciplines compliment each other well. I threw in school and am interested in starting again.
My KB experience has always been GS style but the StrongFirst...
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