skinny fat

Background: 35/m, 186 lbs (about 85kg) skinny fat body type. I used to run about 165 when I was very active and looked relatively lean (minus the love handles which never seemed to disappear completely) but not terribly muscular. Always been a skinny fat guy. Been lurking for a while and I’ve...

Hello everyone So all of a sudden I decided to enlist in the army and I'm serious this time. For the past few weeks I have started self-training by carrying out bodyweight workouts like pushups, sit ups, squats, and running every other day. My current progress: 2 miles in 27 mins, 10 diamond...