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solid goal

  1. BPD

    Kettlebell Success with 40kg

    Hi Forum, First off, a big word of thanks to all of you who participate here. I've come here often for inspiration and instruction and consider this community to be a big part of any strength gains I've made over the past few years. (Even though I don't post much). The other day I was...
    • BPD
    • Thread
    • get up kettlebell kettlebell swings simple & sinister simple and sinister solid goal turkish get up
    • Replies: 5
    • Forum: Discussion

  2. Bodyweight One day bodyweight course expectations

    Hey guys, I'm looking at taking the October bodyweight 1-day course in Exeter, NH. Should I look into getting the Naked Warrior or any other resources to prep for the workshop? I'm not really sure how the schedule of the workshop itself breaks down and would like to get as much from the...
    • sizzlefuzz
    • Thread
    • bjj bodyweight bodyweight progression flexibility flexible steel martial arts simple and sinister simple goal sinister goal solid goal
    • Replies: 9
    • Forum: Discussion
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