all posts post new thread

steel bending

  1. bencrush

    For those wondering if Grease-The-Groove works

    Recently I've had an increase in blog and email inquires about whether GTG "works" or not. Well, most likely everyone who has spent time here knows that it works quite well. And likely has for millenia for various physical pursuits. But the first time I read about it was from @Pavel writing...
    • bencrush
    • Thread
    • grip strength gtg plateau buster deadlifts steel bending vertical bar
    • Replies: 37
    • Forum: Discussion

  2. Off-Topic Using Strength, Endurance, and Steel Bending for a Good Cause

    I just wanted to share this with you. If someone asks you why you work out, tell them that the world needs more strong people!
    • ZFJango
    • Thread
    • causes endurance steel bending strength training
    • Replies: 1
    • Forum: Discussion
Back
Top Bottom