strength and conditioning
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Other/Mixed Help with time!
Lets start with the Good. I'm gotten a promotion at work, my girlfriend is going to Grad school and i'm healthy. BAD: were i'm working is understaffed at the moment (hired highschoolers who ether quit or got them selves fired) so my schedule is in flux almost all the time. my sleep paterns are...- Maine-ah KB
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- gpp programming strength and conditioning time management
- Replies: 10
- Forum: Discussion
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Barbell PodCast: My Workout Routine & The Benefits of a Strength Coach
#302: My Workout Routine & The Benefits of a Strength Coach from The Art of Manliness Episode Info Back in 2015, I had Starting Strength coach Matt Reynolds on the podcast to talk about barbell training. At about the same time, I started getting online coaching from Matt for my own barbell...- coachnathanwhite
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- coaching linear periodization programming strength and conditioning undulating periodization
- Replies: 6
- Forum: Discussion
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Kettlebell PodCast: Conscious Coaching with Brett Bartholomew
The Body of Knowledge In chapter 7, Brett Bartholomew joins us for a gripping conversation about conscious coaching. He explains how early struggles with extreme dieting and exercise provided the life experience that would ultimately influence his coaching philosophy. Brett emphasizes the...- coachnathanwhite
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- archetypes coaching mentoring psychology strength and conditioning
- Replies: 3
- Forum: Discussion