Hello, I'm pretty tech retarded and would like to know how or what people use to edit and upload training videos. I usually film with and old iPhone or old digital cam.
I always end up with formats like .mov and even after converting them to .mp4 they are too big to upload to the forums.
Help...
I'm new to Get-up , recently did the StrongFirst one day course. I'm practising only using a shoe. I tried with 8kg KB and found my shoulder couldn't hold it. Did a test by doing the waiter's walk, seems like my shoulders get tired soon.
Any feedback on form/technique would be greatly...
Hi to all of you.
Today I ask an act of kindness: look at my Two-Hand Swing and Get-Up videos performance and spot errors, mistakes, flaws, technique issues in order to help me to make them better.
I uploaded them on Google Drive and shared the link with you below, hope this is acceptable...
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