I'm getting ready to start Pavel's audacious and awesome (yep, I'm dead serious...the guy's programs are epic).
I also just started Deadlifts (I stopped benches & dips as Pavel recommends we do not do those in conjunction with 1-arms), and his pull-up program.
My question:
1. Should I do the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.