all posts post new thread

the naked warrier

  1. bill calhoun

    Barbell The Naked Warrior + Barbell Training (5x5x5 or 3x5)

    I'm getting ready to start Pavel's audacious and awesome (yep, I'm dead serious...the guy's programs are epic). I also just started Deadlifts (I stopped benches & dips as Pavel recommends we do not do those in conjunction with 1-arms), and his pull-up program. My question: 1. Should I do the...
Back
Top Bottom