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trap pain

  1. Other/Mixed ELDOA and CARs. Joint health

    What is ELDOA and CARs. How will it help joint mobility. I googled it but couldn’t fully understand how it benefits. How can one improve resiliency to joint injuries. Whenever I start swinging a Kettlebell my right shoulder, right upper traps and right side of the neck starts paining and gets...
    • King kaul
    • Thread
    • cars eldoa shoulder pain trap pain
    • Replies: 15
    • Forum: Discussion
  2. Marius_Lefter

    Kettlebell Swings and Get-ups Form Check - trap & shoulder pain after doing them

    Hi to all of you. Today I ask an act of kindness: look at my Two-Hand Swing and Get-Up videos performance and spot errors, mistakes, flaws, technique issues in order to help me to make them better. I uploaded them on Google Drive and shared the link with you below, hope this is acceptable...
    • Marius_Lefter
    • Thread
    • form check kettlebell swings shoulder pain technique video trap pain turkish get-up
    • Replies: 42
    • Forum: Discussion
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