usmc

I recently have begun vigorously practicing pull ups in anticipation for possible enlistment in the Marines (3 is required to enter), I managed to do 2 with my palms facing me, however I noticed a weird pain in my forearm and eventually my elbow, I soon discovered, as this pain increased in...

Hello everyone, I am an active duty Marine hoping to find some advice for prepping for my Combat Fitness Test this year and specifically the ammo can press event. Here is a link for a demo of the exercise: To get max points this year (the standards just got harder) I have to do 120 of these...