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warrior diet

  1. Nutrition Warrior diet for powerlifters?

    Alright, folks... I've scoured the internet and besides Ori Hofmelker's books, the SF forum seems to be the next best resources for WD-related questions. Most importantly, I'm hoping to get some specific advice since most of us are strength athletes. My primary focus is Powerlifting and I have...
    • Sunil Nair
    • Thread
    • diet fat loss power lifting warrior diet
    • Replies: 13
    • Forum: Discussion
  2. Ryan T

    Nutrition Experience on Warrior Diet

    Poll to ask for experiences on the Warrior Diet. I have done this myself and it seems pretty popular in the SF community. Since this is a forum dedicated to mental and physical strength development and resiliency, I am curious to what your experiences have been. A couple points: The refers to...
  3. The Nail

    Nutrition Warrior Diet Question

    Ladies and Gents, I've been working on implementing the warrior diet for about a week. On day 2ish, I began to have an aching low back. I doubled my water intake yesterday and the ache completely disappeared. This surprised me, especially since my urine was never dark. My guess is that the...
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