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weightvest

  1. Wienerbroed

    Kettlebell A+A, chins and dips

    I'm a 25 year old man, weighing about 73-74kg depending on the day. I have no previous history of injury more than a callus tear or worse. I train BJJ about 3-4 times a week, and my training is both towards complementing my jiu jitsu, preventing injury and getting stronger for the sake of...
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