Kettlebell Live Q&A with Chief SFG Brett Jones tomorrow

[Nikki]

Don't miss it—10am Pacific/1pm Eastern, right here.

Questions should fit within the topic of:
Why start with the kettlebell? (And why the swing and get-up, specifically?)

Expect some terrific tidbits to hold onto for the next time you need to answer this question, yourself. ;]

 

[Brett Jones]

Had a great time on the Facebook Live!

 

[Maine-ah KB]

Thanks again to you sir @Brett Jones and SF for putting it on!

 

[Abdul-Rasheed]

Was there a recording, and if so is it available for those who missed it?

 

[Anna C]

 

[Abdul-Rasheed]

Thanks @Anna C !

 

[wespom9]

Thanks @Anna C