GregF
Level 1 Valued Member
I'm about to travel overnight a few times, with no kettlebell at the far end. I'm a couple of weeks into S&S and want to keep my momentum.
I can do get-ups with my shoe ... so that's covered.
What do you all do to substitute for swings if you don't have a bell or a gym?
I can do get-ups with my shoe ... so that's covered.
What do you all do to substitute for swings if you don't have a bell or a gym?