Greg H
Level 5 Valued Member
Help! I’m driving myself crazy with too much searching, googling etc.
I do S&S 4-6 times a week at home mixed with LED. I also travel about half the month and have to experience the dreaded hotel gym.
I would say 99% of the gyms have dumbbells and a pull-up bar. Can someone please give me a program I can do every single time I am in a hotel gym with dumbells and pull-up bar? I want to do a bit more that just bodyweight aka NW.
I am driving myself crazy researching NW, Dan John 40 etc and overthinking this whole thing. I will be eternally grateful for help.
I do S&S 4-6 times a week at home mixed with LED. I also travel about half the month and have to experience the dreaded hotel gym.
I would say 99% of the gyms have dumbbells and a pull-up bar. Can someone please give me a program I can do every single time I am in a hotel gym with dumbells and pull-up bar? I want to do a bit more that just bodyweight aka NW.
I am driving myself crazy researching NW, Dan John 40 etc and overthinking this whole thing. I will be eternally grateful for help.