Caleb McCain
Level 4 Valued Member
I just wanted to share.
Back in 2018 I worked up to a 32 kg clean and press via the right of passage. At the end of 2018 and into 2019 I worked up to Timeless solid for simple and sinister. I then effectively put my kettlebells on life support while training for a 50k from March through October 2019. After the 50k I was nowhere close to repeating a 32 kg clean and press. Since October I have worked up to Timeless solid again and have been training 3 to 4 days a week with Timeless solid for a little over a month now. Yesterday I surprised myself with a 32 kg clean and press after warming up with a few 28 kilogram presses. I was very pleased with this result having not trained clean and press since the summer of 2018. At the beginning of 2018 a 32 kg press seemed impossible. I was very surprised to achieve it again having only trained simple and sinister for the past few months. I am 5 ft 9 in and 160 lb. Thanks again to strongfirst and to the forum.
Back in 2018 I worked up to a 32 kg clean and press via the right of passage. At the end of 2018 and into 2019 I worked up to Timeless solid for simple and sinister. I then effectively put my kettlebells on life support while training for a 50k from March through October 2019. After the 50k I was nowhere close to repeating a 32 kg clean and press. Since October I have worked up to Timeless solid again and have been training 3 to 4 days a week with Timeless solid for a little over a month now. Yesterday I surprised myself with a 32 kg clean and press after warming up with a few 28 kilogram presses. I was very pleased with this result having not trained clean and press since the summer of 2018. At the beginning of 2018 a 32 kg press seemed impossible. I was very surprised to achieve it again having only trained simple and sinister for the past few months. I am 5 ft 9 in and 160 lb. Thanks again to strongfirst and to the forum.
