Eabmoto
Level 2 Valued Member
I know correct form is having my wrist straight when the kettle bell is in racked position or over head but it is really painful having the weight on my forearm/wrist when my wrist is straight. This is not from the bell slamming into position. I’m using a cheap kettlebell with, what seems to me, a relatively small handle and I’m wondering if the kettlebell hung lower on my arm it wouldn’t hurt. Or, is this just something I need to get used to? Thanks for any info