Kettlebell Interesting S&S Benefit (BJJ)

[Goodo]

I just thought I'd share what happened to me last night. Last night was my first BJJ session for about 14 weeks due to lockdown. In that time the only exercise I've done is S&S 4 to 6 days per week. I went in doing sets of 16 24 16 16 16 and are currently doing 24 28 28 24 24.

Anyhow I had three training partners actually make comments about my strength one saying words to the effect of "wtf have you been doing". I also hit this cool move that is very similar to a TGU on a much bigger guy way easier than I should have. He was going over and I literally thought to myself "well all those get ups just came through for me".

I can't wait to see how I feel around Xmas time as I start to approach Simple ?

 

[heyholetsgo]

Awesome!

 

[godjira1]

The TGU is great reminder for all versions of the technical standup sweep - POST your hand then come up. So many people try to finish the sweep with the elbow post and fail.

 

[IMayAgainKnowChris]

Congrats on moving up in weight. I just jumped from 16-24 and man it feels good. Not in some macho way either, just in a challenging way.

 

[Goodo]

Agreed! That extra height you get with your hood makes all the difference.

 

[Steve Freides]

I just jumped from 16-24 and man it feels good. Not in some macho way either, just in a challenging way.

No apology necessary - more weight = feels good = call that whatever you like because you're stronger and you've earned that right.

-S-