lokate
Level 4 Valued Member
What would be a better choiche for a martial artist who want to get a bit stronger and leaner?
Kb strong seems a good choiche because its simple. But the total tension complex you do more exercises and that is maybay better (because you use more muscles) and its simple to.
Any advice?
Kb strong seems a good choiche because its simple. But the total tension complex you do more exercises and that is maybay better (because you use more muscles) and its simple to.
Any advice?