vojtakubi
Level 3 Valued Member
How to peak for pushup tests? Max pushups in 2 min. Limit is 36 pushups. In past years i had around 65 to 75 pushups, but want to up those numbers. Currently I'm doing GTG way. But i was thinking about some way of glycotic work for few weeks and then back to GTG two weeks before tests. What would you do? Continue with GTG, slow Twitch training, or some acid bath with triceps push down for example?