Shawn Crespi
Level 5 Valued Member
Hi,
I have been working simple and sinister for some time now, and started to integrate the 32 kg bell for 1 arm swings and TGUs without much issue. I am doing a medical mission in the DR now for 3 weeks, and I have been working the Naked Warrior in the absence of kettlebells.
My goal is to reach timed Simple, and then move to Quick and the Dead, and the Naked Warrior.
When I get back to my kettlebells, I am considering getting some in-person instruction, either through the 1 day kettlebell course in Boulder in March or through one-on-one instruction. I am tight on money, and my question is this: which of these two options would be the best bang for my buck?
If you recommend a private instructor, who would you recommend in the Boulder/Denver area?
Here are my latest form-checks:
https://www.strongfirst.com/community/threads/form-check-one-handed-swings.15403/#post-260493
Getup form check
Thanks!
I have been working simple and sinister for some time now, and started to integrate the 32 kg bell for 1 arm swings and TGUs without much issue. I am doing a medical mission in the DR now for 3 weeks, and I have been working the Naked Warrior in the absence of kettlebells.
My goal is to reach timed Simple, and then move to Quick and the Dead, and the Naked Warrior.
When I get back to my kettlebells, I am considering getting some in-person instruction, either through the 1 day kettlebell course in Boulder in March or through one-on-one instruction. I am tight on money, and my question is this: which of these two options would be the best bang for my buck?
If you recommend a private instructor, who would you recommend in the Boulder/Denver area?
Here are my latest form-checks:
https://www.strongfirst.com/community/threads/form-check-one-handed-swings.15403/#post-260493
Getup form check
Thanks!