1 minute poses

Phil12

Level 7 Valued Member
Thanks Jak, I have been looking for a "do this" yoga book but looking up yoga stuff on google and youtube sends me into total despair. Read it and looking forward to trying it out
 

Phil12

Level 7 Valued Member
Did this the last two days and enjoyed it. Please keep the recs coming if you have anything similar along these lines.
 
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