bryce
First Post
Here's my first attempt at a form check video. I've been doing S&S for a little over two months. I find my 35lb bell to be a bit too easy at the moment and my 50lb bell really challenges my grip strength. I currently mix in a random number of sets with the 50 each morning.
Things I think I'm doing wrong:
- Hinging too early
- Overextending my back
- Possibly not hinging enough?
Strangely, swings feel a bit more natural with my non-dominant hand for some reason.
Please let me know how I can improve.