outwest
Level 2 Valued Member
Was poking around my order history yesterday and realised that today marks 20 years since I ordered my (now slightly battered) copy of the RKC book from Amazon in the US.
I've had some ups and downs since - currently trying to be patient while recovering from a back / QL injury, for example - but I would certainly have got a lot less exercise in over the years if I hadn't found kettlebells.
Pavel did a great job in reminding people of how interesting and effective they can be, and generous communities like this are keeping the flame burning brightly. Onwards and upwards!
Dan
I've had some ups and downs since - currently trying to be patient while recovering from a back / QL injury, for example - but I would certainly have got a lot less exercise in over the years if I hadn't found kettlebells.
Pavel did a great job in reminding people of how interesting and effective they can be, and generous communities like this are keeping the flame burning brightly. Onwards and upwards!
Dan