I will have to make a FB purely for this challenge.
Ok, sounds good. I'll post whenever I squat 314+ (my barbell is 44 lb).I'll put "William B" in our notes! No pressure for everything to be on video necessarily.
We're accepting 140kg for the metrically-inclined and just to make things easy so, if you're in the ballpark then you're good!Ok, sounds good. I'll post whenever I squat 314+ (my barbell is 44 lb).
My plan is also to bring up max strength to make 315 less of a deal. I don't plan on hitting new numbers very often but when I do, I'll post here. Looking forward to checking out your log and progress!I have a log titled "Last Man Standing". I am going to take the approach of increasing my 1RM to try and make 315lb feel "lighter". Then 1 day, later this year, when I'm feeling good, I'll do a Hero session and see what I have in me! I will lift raw (but with a belt). I'm 42 and currently weight 235 lb (sorta trying to get to 220lb).
I am competing with myself. There is always someone stronger.It's not really a contest (but who can help seeing it that way?), but on the FB page the biggest entry so far is 17.
The squat is an awesome lift.I am competing with myself. There is always someone stronger.
I like this challenge because it promotes what I believe to be the best excersise. This is great for Strongfirst, which is very deadlift-centric (I like the deadlift too).