Jayrob
Level 2 Valued Member
I have been wanting to do the squat challenge but I have a meet in 16 more days, then another one May 2023, then Nationals in September 2023. The all time squat record for 70-74 Masters IVa 100k is 396 pounds. I just squatted 408 and by Nationals it will be 440 or 200k. I don't do more than 3 reps when training for meets.
I might have to just break down and see how many reps with 315 I can do which should be over 8 and under 12! I might try tomorrow as it is just my heavy singles day. If I am successful there will be a video. If not successful the video will die! LOL
I might have to just break down and see how many reps with 315 I can do which should be over 8 and under 12! I might try tomorrow as it is just my heavy singles day. If I am successful there will be a video. If not successful the video will die! LOL