J Cox
Level 6 Valued Member
A truly interesting thing happened today.
I have been working S&S for a month now. Today I opted to just do some ladder pushups before Easter brunch.
I haven't done pushups in weeks. I've also grown proficient in my get-ups, really feeling the weight under my control overhead, especially in my lats.
That said, my pushups felt different today, stronger than ever, and firing in my lats. I always tried to turn them on in the past but it never really seemed much better. Today, they fired without thought. I believe those get-ups truly brought on that wth effect.
Just going to keep this going into sinister (48kg), but I still have simple (32) to achieve. Who knows what I'll discover along the way.
I have been working S&S for a month now. Today I opted to just do some ladder pushups before Easter brunch.
I haven't done pushups in weeks. I've also grown proficient in my get-ups, really feeling the weight under my control overhead, especially in my lats.
That said, my pushups felt different today, stronger than ever, and firing in my lats. I always tried to turn them on in the past but it never really seemed much better. Today, they fired without thought. I believe those get-ups truly brought on that wth effect.
Just going to keep this going into sinister (48kg), but I still have simple (32) to achieve. Who knows what I'll discover along the way.