Hey dude.
First time reading through your log.
You are far stronger than I am, with much more work capacity too, good stuff.
You have some good people following your progress too.
Regarding your swing vid I'd say try and get a different angle hard to see the hinge properly. Seems good, the legs are quite wide compared to other videos I've seen.
I’m completely open to blunt observations
The majority of your posts are filled with the word pain (or synonyms of pain).
The times you report feeling better, or when you feel your strength progress it seems to be after your most simple (S&S) workouts, have a look back at your own words.
I take it too easy on myself, but I'm in no rush.
Once you have smashed GoRuck, maybe try an experiment where you run the S&S protocol for a month, without the more intense pursuits. At most add active rest if needs be (LSD as per Al recommendation).
Just some friendly words for your consideration.