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Abraiz's log

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February 3, 2022

Workout B

Jogging for 35 minutes

Observations: No problem as such. I was able to run 20+ laps of the smallish playground before taking a breather. One more workout this week. Let us see.
 
February 4, 2022

Workout A Test

I tested myself in Indian pushups, squats and dead hangs. I was able to do a meager 15 Indian pushups, 30 squats and dead hang for 30 seconds. This means from next week, I am going to do sets of 7 pushups instead of 5, sets of 15 squats instead of 10 and sets of 15 second dead hangs instead of 10.
 
February 5, 2022

Workout B

Running for 35 minutes.

Observations: No problem as such. Was able to run exactly 22 laps before the timer went off. Next week, it is going to be 40 minutes. Let us see.
 
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