Acupressure mats

ImMrAdam

First Post
Hello everyone,

I recently got an acupressure mat and I'm curious to see if anyone here has experience using them. Currently I use it sometimes before going to sleep for muscle relaxation, for which it works fairly well so far (after handful of uses). I can however imagine that it might have more uses, such as pre-workout muscle activation maybe. Happy to see what has worked for you!
 
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