Kettlebell Adding grip training to S&S

[pood_swinger]

With my baby size hands, I’d be surprised if I can close even the smallest grippers. For most people, they can grab them near where their fingers meet their palm and use their hands to close them, for me I have to use the ends of my fingers and have always found them extra difficult.

I feel your pain. tiny high five!
adding to the thread, I know it may sound like a gimmick but I built grip strength with a powerball and the theraband flexbar. with the bar I've progressed from the red one to the blue one (took me like 6 months to reach the blue one btw). with the powerball went from the plastic one to the heavier metal one