kiwipete
Level 8 Valued Member
Hi Team,
There is a part of my brain that is slow to learn... I've had a history of burning myself out and while I haven't had an official diagnosis, the signs strongly indicate that I have adrenal fatigue issues.
I love moving and training but I have a very limited capacity for recovery even at the best of times.
I'm curious to know if anyone else has found a way to manage that challenge and remain healthy, strong and fit?
I appreciate the wisdom of your experiences! Thank you
There is a part of my brain that is slow to learn... I've had a history of burning myself out and while I haven't had an official diagnosis, the signs strongly indicate that I have adrenal fatigue issues.
I love moving and training but I have a very limited capacity for recovery even at the best of times.
I'm curious to know if anyone else has found a way to manage that challenge and remain healthy, strong and fit?
I appreciate the wisdom of your experiences! Thank you