Alactic + Aerobic

Discussion in 'Kettlebell' started by Harald Motz, Sep 1, 2017.

  1. Anna C

    Anna C More than 5000 posts Elite Certified Instructor

    Very interesting... I follow a FB group for living kidney donors and it often seems like once one thing gets "off" (fluids, food, not being able to walk soon after, too much opiods, etc.) then other things don't go nearly as well in their recovery. I think all that was optimized for me.

    Fascinating. Now the treadmill stress test that they did on me in the pre-op testing makes a lot more sense.... and I see how my aerobic fitness served me well.

    Thanks for that info @Damiola
    Snowman and Bauer like this.
  2. Al Ciampa

    Al Ciampa Quadruple-Digit Post Count Certified Instructor

    Really interesting!
  3. Steve Freides

    Steve Freides Forum Administrator Senior Certified Instructor

    I've heard these kinds of things in the past, e.g., someone I know who had chemo for cancer 20 years ago was given instructions to add as much bodyweight as he could before the treatments started because his doctors knew the treatments would cause him to lose weight.


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